Hot Summertime Sculpt
Dynamic Reformer • 1h 5m
I call this "HOT" because I was dripping with sweat during filming. You will need 2 dumbbells (8-12lbs each) and a small Pilates Ball. This class is appropriate for ALL levels. Each flow progresses in difficulty from easy to super hard. Simply stick with the progression you are comfortable with.
VIDEOS
Browse All
LENGTH/TYPE OF CLASS
Full length classes
Athletic Reformer
APPARATUS AND SMALL PROPS
Reformer
Trampoline
Small Pilates ball
Dumbbells
TRAINER
Tiffany Burke
LEVEL
All Levels
Up Next in Dynamic Reformer
-
Standing Tall with Elizabeth Kunzer
Standing Tall lead by Elizabeth Kunzer is a perfect class option for beginners and advanced pilates goers. The movements are slow yet very challenging. Sometimes slowing things down means turning the heat up! You will need a Pilates Box, small ball.
LENGTH/TYPE OF CLASS
Full length classes
APP... -
Back to Basics with Charlotte
A challenging class for beginners, taking you through the more basic moves without compromising on the burn!
-
Snow Day (1hour)
Myself and 2 other teachers came up with this class while trapped in the studio during a snow storm. The creative juices were flowing on that fateful day as "Snow Day" was born. Enjoy!
