Kick Ass Cardio Full Selecta
Dynamic Reformer
•
55m
Are you ready for an extra dose of cardio? If you tried the short flow and made it through, nows the time to try the full length class! Sweat bands at the ready!!
Download Your FREE Notes: https://bit.ly/KickAssCardio
APPARATUS AND SMALL PROPS
Refomer
Box
Dumbells
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
HIIT Reformer
Athletic Reformer
LEVEL
Intermediate/advanced
TRAINER
Korin
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Download your FREE notes https://bit.ly/SummerTimeSculpt
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Download your PDF Notes: https://bit.ly/BallsBandBox
APPARATUS AND SMALL PROPS
Refomer
Box
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BallLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
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Baton Babe
Kennedy is back and she brought her Baton! So locate your baton and join us for a 55 minute reformer class appropriate for all levels.
