LBD Full Body Blast with Natalie
Dynamic Reformer
•
27m
The last of our LBD series! Join Natalie for this full body flow for just 30 minutes, and don't forget to check out the rest of the series for lots more classes! ABOUT THIS PILATES CLASS
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Ball
LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Pilates
LEVEL:
• intermediate/advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Natalie Scrutton
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LBD - Legs & Core with Natalie
ABOUT THIS PILATES CLASS
Join Natalie for the last of our LBD series on the reformer! This time focusing on the legs and core.FOR THIIS CLASS YOU WILL NEED
• Reformer
• WeightsLENGTH & TYPE OF CLASS
• Short Flow
• ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️...
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NYE Pole Parade
ABOUT THIS PILATES CLASS
Join Korin and Sarah for this full body dynamic class on the reformer getting to grips with the Pole/batton for a NYE special!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole /BattonLENGTH & TYPE OF CLASS
• Full length Class
• Dynamic ReformerLEVEL:
• Int... -
Jump Start Jump
Join Tiffany for a 55 minute jump board class designed to jump start your day, week, month or year!
Download Your FREE PDF Notes: https://bit.ly/JumpStartJump
About this class:
Instructor: Tiffany Burke
Class type: Jump Board, reformer
Equipment and props: Reformer, jump board and Pilates Ball
...