Let It Flow
Dynamic Reformer • 1h 2m
This full length class slowly progresses in difficulty while never loosing its momentum or flow. You will feel as if you are constantly gliding on top of the reformer.
Up Next in Dynamic Reformer
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Hot Pepper Sculpt
Meet Amanda, our newest DPTV trainer. Amanda's class is a creative, full body Dynamic Reformer flow featuring the sitting box and baton. This class is appropriate for ALL levels.
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Full length classes
Dynamic Reformer Flow
APPARATUS AN... -
Theralicious Reformer by Kinzi Hall
She is back with another creative reformer class. This time using the Thera Band. This is quite a challenging class but with modifications it is appropriate for most clients.You will need a resistance band for this class.
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Full length cl... -
No Springs Attached!
35 out of 37 minutes of "No Springs Attached" is performed without springs. This flow is fun, challenging and appropriate for most levels. I offer several modifications through out the video. This flow can be blended into several different class formats. I regularly teach it in a jump board class...
