Up Next in Dynamic Reformer

• 

  40:04

  Crushing it with Karis

  Crushing it with Karis

  ABOUT THIS PILATES CLASS
  Our newest trainer Karis takes us for a spin around the reformer in her box flow.

  Class Notes: https://bit.ly/4624PBL

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Box

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer

  LEVEL:
  • Intermediate/Advanced

  SW...

• 

  53:46

  Abby's Fun Ab Flow

  Abby's Fun Ab Flow

  ABOUT THIS PILATES CLASS
  Join our newest trainer Abby for this full body flow on the reformer with a nice amount of core focus!

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Soft Pilates Ball

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer

  LEVEL:
  • Intermediate/advanced

  SW...

• 

  54:11

  Put Your Back Into It

  Put Your Back Into It

  ABOUT THIS PILATES CLASS
  Emphasis on back strengthening moves combined with full body flow.

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  . Box
  . Weights

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer

  LEVEL:
  • Intermediate/Advanced

  SWEAT LEVEL
  . ⭐️ ⭐️ ⭐️ ⭐️

  SKILL LEVEL
  . ⭐...