Long, Lean, Extra Mean!
Dynamic Reformer
•
57m
ABOUT THIS PILATES CLASS
A 55 minute restorative class to promote extra stretch, length and focus. PS. don't underestimate this class, it's tough in a good kinda way! Guaranteed feel good vibes 🤩
Download you free PDF notes https://bit.ly/LongLeanExtraMean
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Pole
LENGTH & TYPE OF CLASS
• Full Length Class
• Stretch/Restorative
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
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Get Ready to Barre Jump with Natalie!
ABOUT THIS PILATES CLASS
Get ready to turn the heat up, with this barre infused class, on the reformer with jumpboard. All of which equates to lots of sweat and fun!FOR THIIS CLASS YOU WILL NEED
• Reformer
. Jumpboard
. Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
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The Magic Squeeze
ABOUT THIS PILATES CLASS
A heart pumping class that will get your core switched on and your inner thighs burning! Let's get going.Download you FREE PDF Notes: https://bit.ly/TheMagicSqueeze
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Magic Circle
. Soft Pilates BallLENGTH & TYP...
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Naughty Or Nice
Join Tiffany for a 55 minute reformer class using the booty band and long stretch band.
Download Your Free PDF Notes: https://bit.ly/NaughtyorNiceClass
About this class:
Your Instructor : Tiffany Burke
Class type: Reformer
Equipment and props: Reformer, booty band and long Thera band.
