Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Naughty but a Little bit Nice!

Dynamic Reformer • 46m

Up Next in Dynamic Reformer

  • Flex Those Pecs

    ABOUT THIS PILATES CLASS
    Let's get flexi with this full body reformer workout using the long resistance band!
    Class Notes: https://bit.ly/FlexThosePecs

    FOR THIIS CLASS YOU WILL NEED
    • Refroemr
    • Long Resistance band
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEV...

  • Twisting Shortbox Sizzle

    Join Tiffany for a class featuring yummy rotational exercises designed to tighten the waistline.

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Dynamic Reformer
    Class Equipment: Reformer and Box
    Class Level: All
    Class Intensity: Low

  • Circle Strong

    ABOUT THIS PILATES CLASS
    Full body goodness including the semi circle on the box!
    Class Notes: https://bit.ly/CircleStrongDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Soft Pilates Ball
    . Weights
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynam ic Refoformer

    LEVEL:
    • Interme...