Up Next in Dynamic Reformer

• 

  48:58

  Flex Those Pecs

  Flex Those Pecs

  ABOUT THIS PILATES CLASS
  Let's get flexi with this full body reformer workout using the long resistance band!
  Class Notes: https://bit.ly/FlexThosePecs

  FOR THIIS CLASS YOU WILL NEED
  • Refroemr
  • Long Resistance band
  . Box

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer

  LEV...

• 

  51:17

  Twisting Shortbox Sizzle

  Twisting Shortbox Sizzle

  Join Tiffany for a class featuring yummy rotational exercises designed to tighten the waistline.

  About this class:
  Your Instructor: Tiffany Burke
  Class Type: Dynamic Reformer
  Class Equipment: Reformer and Box
  Class Level: All
  Class Intensity: Low

• 

  45:36

  Circle Strong

  Circle Strong

  ABOUT THIS PILATES CLASS
  Full body goodness including the semi circle on the box!
  Class Notes: https://bit.ly/CircleStrongDPTV

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Soft Pilates Ball
  . Weights
  . Box

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynam ic Refoformer

  LEVEL:
  • Interme...