Pole Star 2.0
Dynamic Reformer
•
56m
ABOUT THIS PILATES CLASS
A dynamic class that targets the entire body using the pole.
Class Notes: bit.ly/PoleStar2
FOR THIS CLASS YOU WILL NEED
• Reformer
• Box
. Pole
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. 3 ⭐️
SKILL LEVEL
. 4 ⭐️
YOUR TEACHER:
• Korin Nolan
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