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Reformer Bootcamp

Dynamic Reformer • 53m

ABOUT THIS PILATES CLASS
Check out this Bootcamp class using a combination of the Jumpboard, Reformer and floor. Working with low and high intensity exercises to push and challenge the entire body.

Download Your FREE PDF Notes: https://bit.ly/ReformerBootcamp

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box
. Soft Pilates Ball
. Jumpboard
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
. Athletic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Korin Nolan

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