Reformer Restore with Heidi
Dynamic Reformer
•
43m
Meet Heidi! Our newest DPTV Instructor. Join Heidi for a 45 minute Basic Level / Restorative Reformer Class. You will need a soft Pilates ball.
Up Next in Dynamic Reformer
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The Ring Rules
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Download Your Notes: http://bit.ly/TheRingRules
Apple Playlist: https://music.apple.com/gb/playlist/the-ring-rules/pl.u-BNA6X3Jup2eYGN...
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Peace Out 2020
Join Tiffany as she leads a LIVE class from her studio in Utah on NYE 2020! This fun and upbeat class the perfect way to start your New Year. Pull out your booty bands and hand weights for this 54 minute class.
Download Notes: http://bit.ly/PeaceOut2020DPTV
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Traveling Flamingo
Traveling Flamingo will have you flamingoing & sweating all over the reformer! This 70 minute restorative class will work the entire body while leaving you feeling strong and refreshed.
Download notes: http://bit.ly/TravelingFlamingo
You will need a pilates box and a soft pilates ball.
Tif...
