Restorative Reformer with Hope
Dynamic Reformer • 57m
Take a it easy and enjoy this yummy restorative reformer class.
You will need a small pilates ball and a Pilates Arc.
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Kick Ass Cardio
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APPARATUS AND SMALL PROPS
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DumbbellsLENGTH AND TYPE OF CLASS
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Athletic Flow
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AAA Take Two
AAA, is a full length, full on class that targets those essential areas we all want to reach! Be prepared to push yourself to that next level and sweat your butt off!
NEW - Download the notes here https://bit.ly/DPTVAAA
APPARATUS AND SMALL PROPS
Refomer
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Resistance band
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Elastigirl 2.0
Elastigirl just got a bit of a makeover. If you liked Elastigirl you will like this new version. You will need a stretch band and a booty band.
NEW - Download the notes here https://bit.ly/DPTVElastiGirl
