Get a 14-day FREE trial when you sign up!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Rise & Shine Restore

Dynamic Reformer • 59m

Rise & Shine is designed to restore your balance while strengthening & lengthening your entire body.

Up Next in Dynamic Reformer

  • Shine Restorative Reformer
    51:03
    Shine Restorative Reformer

    Shine Restorative Reformer

    Get ready to let your light SHINE while restoring your balance and spirit.

  • The Sweet Spot
    51:55
    The Sweet Spot

    The Sweet Spot

    Reach those shaky spots with this full body workout, that will challenge your stability and balance.

    Listen to my playlist: https://music.apple.com/gb/playlist/the-sweet-spot/pl.u-leyl8bPIxoM95D

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Weights
    Pole

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic ...

  • Elastigirl 3.0
    1:02:34
    Elastigirl 3.0

    Elastigirl 3.0

    Try Tiffany's latest stretch band class, Elastigirl 3.0! This creative and unique class will fly bye leaving you feeling the good shakes.
    You will need a medium, long stretch band.

×