Start your 14-day FREE trial today!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Spring Fever

Dynamic Reformer • 56m

Get ready for spring with this 56 minute full body Reformer class. Spring Fever will work leave muscle feeling worked and toned. Grab your son pilates ball and let's get started.

APPARATUS AND SMALL PROPS
Reformer
Soft Pilates Ball

LENGTH / TYPE OF CLASS
Full Length Class
Dynamic Reformer Flow

LEVEL
Intermediate and Advanced

TRAINER
Tiffany Crosswhite Burke

Up Next in Dynamic Reformer

  • AAA (Arms, Abs & Ass)
    40:09
    AAA (Arms, Abs & Ass)

    AAA (Arms, Abs & Ass)

    Here it is my Arms, Abs & Ass class, targeting all the areas you’ll want to show off this summer!

    APPARATUS AND SMALL PROPS
    Refomer
    Pole
    Jumpboard
    Soft ball

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow
    Jumpboard

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • Flow with Korin & Kathrin
    41:41
    Flow with Korin & Kathrin

    Flow with Korin & Kathrin

    A Forty minute class using various props to create a fun, invigorating class that will leave you well and truly worked out!

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Dumbells/hand Weights
    Soft Pilates Ball

    LENGTH AND TYPE OF CLASS
    Full Length
    Short Flow
    Dynamic Reformer Flow

    LEVEL
    Intermedia...

  • This Overload
    30:38
    This Overload

    This Overload

    An explosive class using heavy springs to build and challenge your strength.

    APPARATUS AND SMALL PROPS
    Refomer

    LENGTH AND TYPE OF CLASS
    Short Flow
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Jane

×