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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Strap Me Up

Dynamic Reformer • 45m

ABOUT THIS PILATES CLASS
A strap heavy focused class 🙌 Getting into those inner and outer thighs as well as some goof upper body and core work using the Straps and just a box.
Notes: https://bit.ly/StrapMeUp

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Korin Nolan

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