Strong AF
Dynamic Reformer • 56m
Join Tiffany for a 55 minute reformer sculpt class that will leave you feeling Strong AF!
Download Your FREE PDF Notes: https://bit.ly/StrongAFDPTV
About this class:
Instructor : Tiffany Burke
Class type: Reformer sculpt
Class level : Intermediate to advanced
Props: hand weights, soft pilates ball, pilates box
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LBD Ball Flow Part 2 [ Reformer ]
ABOUT THIS PILATES CLASS
Part two of the soft ball flow LBD series. This time using the ball and the box for some heart raising moves that will bring the sweat on!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball
. BoxLENGTH & TYPE OF CLASS
• Short Flow
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Bootycamp (Full Length)
Join Tiffany for a 55 minute full body reformer class, the Bootycamp! This class is filled with fun bootcamp style, full body complex combinations guaranteed to get you sweating and shaking.
About this class:
Instructor: Tiffany Burke
Class type: Reformer sculpt
Props: pilates box, free weights
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Bootycamp (full body flow 1)
Join Tiffany for a 28 minute full body flow from the Bootycamp class. If you are short on time yet still want a full body workout look no further.
About this class:
Instructor: Tiffany Burke
Class Type: Reformer Sculpt Flow
Props: Pilates box. free weights
Class Level: ALL
![LBD Ball Flow Part 2 [ Reformer ]](https://vhx.imgix.net/dptv/assets/189e1342-25e4-43bd-b088-fac5151caa07-162999e3.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)
