Live stream preview

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Bootycamp (full body flow 1)

Dynamic Reformer • 28m

Up Next in Dynamic Reformer

  • Bootycamp (full length part2)

    Join Tiffany for a 28 minute full body flow from the Bootycamp class. If you are short on time yet still want a full body workout look no further.

    About this class:
    Instructor: Tiffany Burke
    Class Type: Reformer Sculpt Flow
    Props: Pilates box. free weights
    Class Level: Intermediate - advanced

  • LBD Ball Flow Part 1

    ABOUT THIS PILATES CLASS
    A quick fire class using the soft Pilates ball, working predominantly the lower body. Check out part 2 next time!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advan...

  • Oh We're Gonna Get It!

    ABOUT THIS PILATES CLASS
    Check out this weeks Friday release with our Ben! The clue to the intensity of this class is in the title! Let's get to it.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Magic circle
    . Box

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Reformer

    LEVEL:
    • Interme...