Swetty Betty Burn
Dynamic Reformer
•
47m
ABOUT THIS PILATES CLASS
Sweaty Betty Burn has you powering through a mix of Reformer HIIT, jumboard & contemporary classics!!
No muscle group is left behind in this 47min power class!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Jumpboard
. Soft Pilates Ball
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer / Jump/HIIT
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. 4 ⭐️
SKILL LEVEL
. 4 ⭐️
YOUR TEACHER:
• Kylie
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A Weighty Workout
ABOUT THIS PILATES CLASS
A strong workout on the reformer with weights.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer ClassLEVEL:
• Inter/AdvancedSWEAT LEVEL
. 4 ⭐️SKILL LEVEL
. 4 ⭐️YOUR TEACHER:
• Nata... -
Side Car Friday
ABOUT THIS PILATES CLASS
Full body, full effort in this dynamic reformer class
Class Notes: https://bit.ly/SideCarFridayFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
. Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
.... -
Jumping Through Hoops
ABOUT THIS PILATES CLASS
Full body with a sprinkle of jumpboard using the magic circle
Class Notes: https://bit.ly/JumpingThroughHoopsFOR THIIS CLASS YOU WILL NEED
• Reformer
• Jumpboard
. Magic CircleLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
. JumpboardLEVEL:
...