That Friday Feelin
Dynamic Reformer
•
53m
ABOUT THIS PILATES CLASS
Full energy ON for this gorgeous class with our Ben!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Athletic Reformer
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Ben Stott
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Hello Monday
Join Tiffany for a 50 minute restorative reformer class! This class is the perfect slow burn type class. It is disruptively challenging but still appropriate for most populations. Tiffany gives specific modifications for the more challenging movements.
Download Your FREE Notes: https://bit.l...
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Arms & Abs Take Two
ABOUT THIS PILATES CLASS
A full body class, paying extra attention to those guns and tums!DOWNLOAD YOUR FREE NOTES: https://bit.ly/ArmsAndAbs
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. BoxLENGTH & TYPE OF CLASS
• Full length class
• Dynamic Reformer
• Athletic Reformer... -
Heatwave Sculpt
Join Tiffany for a 55 minute Reformer Sculpt class, Heatwave Sculpt.
Though this class is definitely an athletic style reformer class you will find several Classical movements woven in throughout the 55 minute class. Heatwave is appropriate for most fitness levels (beginner - Advanced)DOWNLOAD ...
