The Big Lunge
Dynamic Reformer
•
57m
ABOUT THIS PILATES CLASS
Take the LUNGE with ex England footballer Danny Mills on the reformer - a class fit for an athlete, complete with lots of strength building lunges!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic Circle
. Box
. Weights
LENGTH & TYPE OF CLASS
• Full length class
• Reformer
• Athletic reformer
. Dynamic Reformer
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
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• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
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Just Flow!
Join Tiffany for a 55 minute signature reformer flow class, Just Flow!
This class will have you moving & flowing non stop throughout the entire class!Download Your Free PDF Notes: https://bit.ly/JustFlowDPTV
About this class:
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Props: soft pilates ball, box.
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Pilates Sublime
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About this class..
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