The Light Flight
Dynamic Reformer
•
22m
If time is of the essence, join Jane for this full body short flow that targets all the essentials on a light spring.
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Long Box Sculpt'n Sass
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World Traveler Flow
This 48 minute flow works the entire body and hits every direction plane. This is my "go to" flow when I have little time for class prep. All it needs is your favorite cool down and you have a perfectly well rounded class.
APPARATUS AND SMALL PROPS
Reformer
DumbellsTRAINER
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Lets Move It
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Apparatus and Small Props
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Full Length Classes
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