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Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Pilates For Pregnancy, 1st & 2nd Trimester

Elizabeth Kunzer • 1h 1m

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    Standing Tall lead by Elizabeth Kunzer is a perfect class option for beginners and advanced pilates goers. The movements are slow yet very challenging. Sometimes slowing things down means turning the heat up! You will need a Pilates Box, small ball.

    LENGTH/TYPE OF CLASS
    Full length classes
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  • Pilates For Pregnancy, 2nd Trimester

    Elizabeth, (a Physical Therapist and Pilates Teacher) is back and now in her 2nd trimester of pregnancy. Tag along as she demonstrates Wunda Chair class appropriate for those in their 2nd trimester.

    APPARATUS AND SMALL PROPS
    Wunda Chair
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  • Pilates & Pregnancy 3rd Trimester

    Elizabeth is back and now in her 3rd trimester of pregnancy. This class is designed to safely guide ladies through all stages of pregnancy. To learn more about Elizabeth checkout her profile under Guest Teachers.

    LENGTH AND TYPE OF CLASS
    Full Length Class

    APPARATUS
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