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Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Pilates & Pregnancy 3rd Trimester

Elizabeth Kunzer • 1h 4m

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  • Pilates & Pregnancy with Elizabeth Ku...

    Pilates & Pregnancy is the first of many specialty classes with Elizabeth Kunzer. Appropriate for all pregnant clients who have been cleared by their doctor to partake in a pilates class.
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    Elizabeth is back and 3 months postnatal as she leads us through a 1 hour mat workout. You will need a mat, foam roller and a set of hand weights.