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Postnatal 2 with Elizabeth
Elizabeth Kunzer • 48m
Join Elizabeth on the mat for a workout appropriate for postnatal women looking to build strength.
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Chair Sculpt with Elizabeth
Join Elizabeth for a full body chair sculpt class.
About this class:
Instructor: Elizabeth Kunzer
Class level: All Levels
Class Length: 46 minutes
Class type: Wunda Chair
Props and Equipment:
Pilates Chair and Hand weights
