Postnatal Reformer with Elizabeth
Elizabeth Kunzer
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36m
Join Elizabeth for a 30 minute Postnatal / Basic Level Reformer class. This class is appropriate for pregnant, new moms or those simply wanting a quick basic level class. You will need a reformer, soft pilates ball and 1 hand weight.
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Pre & Postnatal 1.0
Join Elizabeth for a 40 minute pre/postnatal reformer class. Elizabeth is an expert on all things pregnancy as she is not only a Physical Therapist & Pilates teacher, she is also a NEW MOM.
This class is ideal for new moms, expecting moms or those new to the reformer.About this class:...
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Mat Sculpt with Elizabeth
Join Elizabeth for a 35 minute full body sculpt mat class.
About this class:
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