No Props No Problem
          
            Emma White
           •
          34m
        
      
    Emma takes us through a gorgeous quick fire class that will leave you feeling invigorated, longer 'n' all stretched out and ready to take on the day! No props required!
APPARATUS AND SMALL PROPS
Reformer 
LENGTH AND TYPE OF CLASS
Full length class 
Dynamic reformer 
LEVEL
Intermediate/Advanced
TRAINER
Emma 
Up Next in Emma White
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  Back to Basics 2.0 with EmmaA full body Back to Basics flow, layering on to make progressions. Box 
 Magic CircleDynamic Reformer 
 Beginner/Back to BasicsEmma White 
- 
  Back to Basics 3.0 with EmmaFull body Back to Basics with Emma. Dynamic Reformer 
 Full length ClassEmma White 
- 
  Emma's Reformer ChallengeABOUT THIS PILATES CLASS 
 Get ready Emma is back for this full on full body class on the reformer!FOR THIIS CLASS YOU WILL NEED 
 • Reformer
 • Box
 . BallLENGTH & TYPE OF CLASS 
 • Full Length Class
 • Dynamic Reformer ClassLEVEL: 
 • Intermediate/AdavncedSWEAT LEVEL 
 . ⭐️ ⭐️ ⭐️ ⭐️SKILL... 
 
 
           
          