No Props No Problem
Emma White
•
34m
Emma takes us through a gorgeous quick fire class that will leave you feeling invigorated, longer 'n' all stretched out and ready to take on the day! No props required!
APPARATUS AND SMALL PROPS
Reformer
LENGTH AND TYPE OF CLASS
Full length class
Dynamic reformer
LEVEL
Intermediate/Advanced
TRAINER
Emma
Up Next in Emma White
-
Back to Basics 2.0 with Emma
A full body Back to Basics flow, layering on to make progressions.
Box
Magic CircleDynamic Reformer
Beginner/Back to BasicsEmma White
-
Back to Basics 3.0 with Emma
Full body Back to Basics with Emma.
Dynamic Reformer
Full length ClassEmma White
-
Emma's Reformer Challenge
ABOUT THIS PILATES CLASS
Get ready Emma is back for this full on full body class on the reformer!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer ClassLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️SKILL...