Perfect Pins
Emma White
•
25m
25 minutes of pure lower body for perfect pins and a peachy bottom! Choose to do this one on its own if you're short on time, or a great segment to add into a full length class.
APPARATUS AND SMALL PROPS
Refomer
Hand weights/dumbells
LENGTH AND TYPE OF CLASS
Short Flow
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Korin
Up Next in Emma White
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Killing Me Softly
Don't be fooled by our softly spoken trainer, Emma's classes are tough with a capital 'T'! Emma is one of the most popular trainer's at Korin's studio, Power Pilates UK and after this 'glute burning' class, you'll see why.
APPARATUS AND SMALL PROPS
Refomer
Box
DumbellsLENGTH AND TYPE OF CLAS...
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The Afterglow
A 40 minute class with Emma that will guide you through a graceful flow, working every inch of your body to leave you with that gorgeous afterglow!
APPARATUS AND SMALL PROPS
Reformer
Ring/Magic circleLENGTH/TYPE OF CLASS
Athletic Reformer
Dynamic Reformer Flow
Full Length Class
LEVEL
Int... -
Taking the Lunge
A full body, full hour class with a variety of sculpting moves to give that ultimate reformer satisfaction as well as potentially wobbly legs!
APPARATUS AND SMALL PROPS
Refomer
DumbellsLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Emma
