The Afterglow
Emma White
•
43m
A 40 minute class with Emma that will guide you through a graceful flow, working every inch of your body to leave you with that gorgeous afterglow!
APPARATUS AND SMALL PROPS
Reformer
Ring/Magic circle
LENGTH/TYPE OF CLASS
Athletic Reformer
Dynamic Reformer Flow
Full Length Class
LEVEL
Intermediate - Advanced
TRAINER
Emma White
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Taking the Lunge
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APPARATUS AND SMALL PROPS
Refomer
DumbellsLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
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Wake up & flow with Emma
Just grab your mat for this 35 minute Dynamic matwork Pilates class with Emma and set yourself up right for the day!
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Mat Moves with Emma
Join Emma on the mat for this 35 minute class, that will take you through a dynamic mat flow, reaching every inch of the body.
APPARATUS AND SMALL PROPS
MatLENGTH AND TYPE OF CLASS
Full Length
Matwork
Home workoutLEVEL
ALL LEVELSTRAINER
Emma
