The Afterglow
Emma White • 43m
A 40 minute class with Emma that will guide you through a graceful flow, working every inch of your body to leave you with that gorgeous afterglow!
APPARATUS AND SMALL PROPS
Reformer
Ring/Magic circle
LENGTH/TYPE OF CLASS
Athletic Reformer
Dynamic Reformer Flow
Full Length Class
LEVEL
Intermediate - Advanced
TRAINER
Emma White
Up Next in Emma White
-
Taking the Lunge
A full body, full hour class with a variety of sculpting moves to give that ultimate reformer satisfaction as well as potentially wobbly legs!
APPARATUS AND SMALL PROPS
Refomer
DumbellsLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Emma -
Wake up & flow with Emma
Just grab your mat for this 35 minute Dynamic matwork Pilates class with Emma and set yourself up right for the day!
-
Mat Moves with Emma
Join Emma on the mat for this 35 minute class, that will take you through a dynamic mat flow, reaching every inch of the body.
APPARATUS AND SMALL PROPS
MatLENGTH AND TYPE OF CLASS
Full Length
Matwork
Home workoutLEVEL
ALL LEVELSTRAINER
Emma
