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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Fun Foundations with Katie

Foundations Classes • 59m

Up Next in Foundations Classes

  • Foundations Ball with Nat

    ABOUT THIS PILATES CLASS
    Building strong foundational movements with Natalie on the reformer. Suitable for beginners.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Reformer Foundations

    LEVEL:
    • Beginner/intermediate

    SWEAT LEVEL ...

  • Hope Restore and Foundations

    Feel realigned, stronger and ready to take on your week. Wether you are new to the reformer or just need a simple reset this class is the perfect Monday morning moment.

    Your Instructor: Hope
    Equipment: Reformer
    Class Type: Foundation and restoration

  • Foundation and Lengthen

    Join Diesha for a full body reformer class that is designed for Pilates newcomers or those wanting a feel good restorative class. It’s a feel goodies for those of all populations!