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  DSS - Full Body Crush

  DSS - Full Body Crush

  ABOUT THIS PILATES CLASS
  A full body dynamic matwork class with weights followed by a deep stretch.

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Weights (5kg/11lbs)

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Matwork / Sculpt & Strength

  LEVEL:
  • All Levels

  SWEAT LEVEL
  . 4 ⭐️

  SKILL...