Light Weight Pulse with Natalie
Full body
•
37m
ABOUT THIS PILATES CLASS
A 30 minute class with Natalie with barre Inso and lots of those little pules that burn like crazy but do the job right!
FOR THIIS CLASS YOU WILL NEED
• Mat
• Small hand weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Barre / matwork
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Natalie Scrutton
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ABOUT THIS PILATES CLASS
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• MatLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
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. Pilates FlowLEVEL:
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. ⭐️ ⭐️ ⭐️SKILL LE...
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Ball Flow & Go
ABOUT THIS PILATES CLASS
Get your 30 minute Glow with Natalie on the mat using the soft Pilates ball working the whole body!FOR THIIS CLASS YOU WILL NEED
• MatLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Pilates FlowLEVEL:
• IntermediateSWEAT LEVEL ...