Long Band Luxe Pilates
Full body
•
46m
ABOUT THIS PILATES CLASS
A dynamic matwork class using the band to find length and added resistance.
FOR THIIS CLASS YOU WILL NEED
• Mat
• Long Resistance band
LENGTH & TYPE OF CLASS
• Full Length Class
• dynamic Pilates
LEVEL:
• All Levels
SWEAT LEVEL
. 2 ⭐️
SKILL LEVEL
. 3 ⭐️
YOUR TEACHER:
• Korin Nolan
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Natalies Strength Set
ABOUT THIS PILATES CLASS
Join Natalie for this strength class on the mat.FOR THIIS CLASS YOU WILL NEED
• Mat
• WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork /strengthLEVEL:
• All LevelsSWEAT LEVEL
. 3 ⭐️SKILL LEVEL
.4 ⭐️YOUR TEACHER:
• Natalie Scrutton -
Stability, Strength, HIIT
ABOUT THIS PILATES CLASS
A combination class fusing the benefits of Strength HIIT and Pilates together on the mat.FOR THIIS CLASS YOU WILL NEED
• Mat
• Heavy weights (mine are 10kg) Foam Roller or soft Pilates ball (if you don't have either you can do without)LENGTH & TYPE OF CLASS
• Ful... -
PBB Sculpt & Align
ABOUT THIS PILATES CLASS
As part of the PBB CollectionFOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball
. Magic circle
. Small weightsYOUR TEACHER:
• Paola Di Lanzo