Loop Band Burn
Full body
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51m
A full body flow using loop bands, with a big emphasis on the core & lower body!
Korin Nolan
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Stronger with Nat
ABOUT THIS PILATES CLASS
The ultimate combination of strength and pilates with heavy weightsFOR THIIS CLASS YOU WILL NEED
• Mat
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Strength PilatesLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. 3 ⭐️... -
Pilates Strong Lower Body & Core
ABOUT THIS PILATES CLASS
A Strength Pilates class using medium to heavy weights with combined Pilates moves!FOR THIIS CLASS YOU WILL NEED
• Mat
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workoutLEVEL:
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. 4⭐️SKILL LEVEL
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Long Band Burn
ABOUT THIS PILATES CLASS
A full length dynamic pilates class on the mat with Natalie and the long resistance band.FOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance bandLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workoutLEVEL:
• IntermediateSWEAT LEVEL
. 2 ⭐️SK...