Stronger with Nat
Full body
•
44m
ABOUT THIS PILATES CLASS
The ultimate combination of strength and pilates with heavy weights
FOR THIIS CLASS YOU WILL NEED
• Mat
• Box
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Strength Pilates
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. 3 ⭐️
SKILL LEVEL
.2 ⭐️
YOUR TRAINER:
• Natalie Scrutton
Up Next in Full body
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Pilates Strong Lower Body & Core
ABOUT THIS PILATES CLASS
A Strength Pilates class using medium to heavy weights with combined Pilates moves!FOR THIIS CLASS YOU WILL NEED
• Mat
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workoutLEVEL:
• IntermediateSWEAT LEVEL
. 4⭐️SKILL LEVEL
. 3 ⭐... -
Long Band Burn
ABOUT THIS PILATES CLASS
A full length dynamic pilates class on the mat with Natalie and the long resistance band.FOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance bandLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workoutLEVEL:
• IntermediateSWEAT LEVEL
. 2 ⭐️SK...
-
Bodyweight 45
ABOUT THIS PILATES CLASS
A 45 minute dynamic Pilates Strength class with no props!FOR THIIS CLASS YOU WILL NEED
• MatLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Dynamic Pilates/strengthLEVEL:
• All LevelsSWEAT LEVEL
. 4 ⭐️SKILL LEVEL
. 2 ⭐️YOUR T...