Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Stronger with Nat

Full body • 44m

Up Next in Full body

  • Pilates Strong Lower Body & Core

    ABOUT THIS PILATES CLASS
    A Strength Pilates class using medium to heavy weights with combined Pilates moves!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout

    LEVEL:
    • Intermediate

    SWEAT LEVEL
    . 4⭐️

    SKILL LEVEL
    . 3 ⭐...

  • Long Band Burn

    ABOUT THIS PILATES CLASS
    A full length dynamic pilates class on the mat with Natalie and the long resistance band.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Resistance band

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout

    LEVEL:
    • Intermediate

    SWEAT LEVEL
    . 2 ⭐️

    SK...

  • Bodyweight 45

    ABOUT THIS PILATES CLASS
    A 45 minute dynamic Pilates Strength class with no props!

    FOR THIIS CLASS YOU WILL NEED
    • Mat

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout
    . Dynamic Pilates/strength

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . 4 ⭐️

    SKILL LEVEL
    . 2 ⭐️

    YOUR T...