Full body

Full body

Full body

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Full body
  • Full Body Strength & HIIT

    Join Jenn for a 40 minute full body strength & HIIT class that will leave you feeling ready to slay.
    For this class you will need:
    Medium and heavy hand weights.

  • Stronger Body Pilates & Strength Combo

    ABOUT THIS PILATES CLASS
    Join korin for a full body sculpt Pilates class on the mat using a combination of heavy to light weights.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights ( Heavy, medium and light)

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Matwork /Sculpt

    LEVEL:
    • All Le...

  • Band & Ball Abs & Booty Burn

    ABOUT THIS PILATES CLASS
    A dynamic Pilates flow that will leave you feeling toned and lengthened.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Loop resistance band
    . Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Matwork Pilates

    LEVEL:
    • All levels

    SWEAT LEVEL
    . 3 ⭐️...

  • Long Band Luxe Pilates

    ABOUT THIS PILATES CLASS
    A dynamic matwork class using the band to find length and added resistance.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Long Resistance band

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • dynamic Pilates

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . 2 ⭐️

    SKILL LEVEL
    . 3 ⭐️

    YO...

  • Natalies Strength Set

    ABOUT THIS PILATES CLASS
    Join Natalie for this strength class on the mat.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Matwork /strength

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . 3 ⭐️

    SKILL LEVEL
    .4 ⭐️

    YOUR TEACHER:
    • Natalie Scrutton

  • Stability, Strength, HIIT

    ABOUT THIS PILATES CLASS
    A combination class fusing the benefits of Strength HIIT and Pilates together on the mat.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Heavy weights (mine are 10kg) Foam Roller or soft Pilates ball (if you don't have either you can do without)

    LENGTH & TYPE OF CLASS
    • Ful...

  • PBB Sculpt & Align

    ABOUT THIS PILATES CLASS
    As part of the PBB Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Soft Pilates Ball
    . Magic circle
    . Small weights

    YOUR TEACHER:
    • Paola Di Lanzo

  • PBB 30 Minute Burn

    ABOUT THIS PILATES CLASS
    As part of the PBB Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Chair
    . Small weights
    . Loop Resistance Band

    YOUR TEACHER:
    • Koti

  • PBB Sculpt Class

    ABOUT THIS PILATES CLASS
    As part of the PBB Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Soft Pilates Ball
    . Small weights
    .Chair

    YOUR TEACHER:
    • Paola Di Lanzo

  • PBB Signature Plus

    ABOUT THIS PILATES CLASS
    As part of the PBB Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Soft Pilates Ball
    . Small weights
    .Chair

    YOUR TEACHER:
    • Paola Di Lanzo

  • PBB Level Up Barre

    ABOUT THIS PILATES CLASS
    As part of the PBB Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Soft Pilates Ball
    . Small weights
    . Chair

    YOUR TEACHER:
    • Hannah

  • PBB Signature

    ABOUT THIS PILATES CLASS
    As part of the PBB Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Soft Pilates Ball
    . Small weights
    . Resistance band

    YOUR TEACHER:
    • Paola Di Lanzo

  • PBB Release & Realign

    ABOUT THIS PILATES CLASS
    As part of the PBB Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Chair
    . Resistance band

    YOUR TEACHER:
    • Hannah

  • PBB 30 min Cardio Barre

    ABOUT THIS PILATES CLASS
    As part of the PBB Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Chair
    . Small weights
    . Loop resistance band

    YOUR TEACHER:
    • Koti

  • PBB Stretch & Flow

    ABOUT THIS PILATES CLASS
    As part of the PBB Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Resistance band

    YOUR TEACHER:
    • Koti

  • PBB Extreme Sculpt

    ABOUT THIS PILATES CLASS
    As part of the PBB Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Soft Pilates Ball
    . Small weights

    YOUR TEACHER:
    • Paola Di Lanzo

  • Mat Booty Band Sculpt

    ABOUT THIS PILATES CLASS
    Join Korin on the mat for this dynamic full body class using a set of loop resistance bands - things are about to get spicy!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Loop Resistance bands

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Pilates
    . Matwork

    LEVEL:...

  • Sculpted Waist

    ABOUT THIS PILATES CLASS
    A 45 minute full body class on the mat targeting that sexy waist! Using 2-3kg (4-7lbs) weights.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork /Dynamic Pilates

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . ⭐️⭐️⭐️

    SKILL ...

  • CSP Full Sculpt

    ABOUT THIS PILATES CLASS
    Alternating between heavy weights and Pilates matwork for the very best results driven class.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Heavy Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Circuit Strength Pilates
    . Matwork

    LEVEL:
    • All Levels

    SWEAT LEVEL
    ....

  • CSP Full Body Ball

    ABOUT THIS PILATES CLASS
    A circuit style class fusing standing dynamic work and Pilates based matwork using the soft Pilates ball. A challenging class that will help you grow in strength and ability.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Leng...

  • CSHP Get your Sweat On!

    ABOUT THIS PILATES CLASS
    CSHP (Circuit Strength HIIT Pilates) the most effective exercise for fat burning and sculpting all in one. Grab your heavier dumbbells for this class and get ready to sweat!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Heavy weights

    LENGTH & TYPE OF CLASS
    • Full Length Cl...

  • CSP Lower Body Heat

    ABOUT THIS PILATES CLASS
    Korin is back on the mat with her circuit style strength Pilates classes focusing on the lower body! Get ready to feel the heat with this one 🔥

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights
    . Loop Resistance Bands

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynami...

  • Low Impact Cardio Pilates

    ABOUT THIS PILATES CLASS
    It's low impact, but that doesn't mean low intensity! Switching from standing low impact cardio exercises, to a matwork Pilates mix using just a pair of very light weights. Get ready to turn the heat up!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Small hand weights (1-2lbs...

  • Balance & Resistance Flow

    ABOUT THIS PILATES CLASS
    Ready for your Monday wake up and shake up? This full body class will challenge your balance and strength and will definitely require you to find your deepest core muscles! Expect to feel that little muscle shake as you work through this flow. Happy Monday!

    FOR THIIS C...