Full body

Full body

Full body

Subscribe Share
Full body
  • Take to the Mat!

    Join Tara for a 30 minute intermediate mat class!
    For this class you will need hand weights and a soft pilates ball.

    About this class...
    Instructor: Tara Zigdon
    Level: Intermediate
    Length: 30 minutes
    Props: hand weights, ball

  • Legs, Arms & Abs

    ABOUT THIS PILATES CLASS
    Working the legs and booty with the ankle weights, dumbbells for some upper body burn and some core thrown in there to balance things out! Oh and don't forget a nice cool down stretch to ensure you're good to go. Happy Monday!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Ank...

  • Roll Away Your Troubles

    ABOUT THIS PILATES CLASS
    Slow down the pace of life, stretch it out and breath well with this yummy restoration class on the foam roller. Perfect as a stand alone class gently working into all areas of the body or a great stretch and rest after a harder workout.

    FOR THIIS CLASS YOU WILL NEED
    ...

  • Plankyou Very Much

    Join Kristin for her signature Mat class, Plankyou Very Much! This class dives deep into your plank form and slowing grows in difficulty. Kristin's amazing teaching cues will guide all the way through helping you feel confident and comfortable.

    About this class:
    Instructor: Kristin DiMiceli
    Cla...

  • The Bootay

    ABOUT THIS PILATES CLASS
    A full 40 minutes on the mat using the loop bands and small weights to get that body fired up this Monday morning! let's do it. 🔥

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Loop resistance band
    . Weights (2kg/4-5lbs)

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Mat class
    • H...

  • Build The Boomerang

    Join Kristin for a fun 55 minute mat class that will help build your Boomerang!

    About this class:
    Instructor: Kristin DiMiceli
    Class type: Mat / Classical

  • Happy Birthday Tara

    Join the birthday girl, Tara for a 36 minute mat sculpt class!

    About this class:
    Instructor: Tara Zigdon
    Level: All
    Props: light hand weights
    length: 37 minutes

  • LBD The Full Shebang! [ Mat Workout ]

    ABOUT THIS PILATES CLASS
    Combining all of this weeks workouts from Korin together for one full length workout on the mat. Core, upper body and Legs and glutes.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Resistance band /booty band
    .Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat clas...

  • Magic Circle Madness with Kylie

    Join our newest instructor, Kylie for her 35 minute Magic Circle Madness! We are beyond excited to have Kylie joining our DPTV team. We know you will love her.

    About this class:
    Instructor: Kylie McGuiggan
    Class type: Matwork
    Props: magical circle
    Length: 35 minutes

  • LBD - Full Body Ball Flow [ Mat Workout ]

    ABOUT THIS PILATES CLASS
    This 20 minute class is the perfect way to ease into your week or great warm up for a more challenging workout. A light full body activation in such a feel good way and plenty of fun playing with the ball!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Pilates Ball

    LENGTH & ...

  • Mat Magic with Tara

    Join Tara for a 35 minute mat class.

    About this class:
    Instructor: Tara Zigdon
    Class type: Mat
    Props: Magic circle, light hand weights
    Class level: Beginner to Intermediate

  • LBD - Mini Band Full Body

    ABOUT THIS PILATES CLASS
    A quick 20 minute full body blast to get the heart rate lifted with a combination of low impact cardio and strength building movements using the mini bands!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Medium strength mini band

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Mat c...

  • Booty Band Blitz

    Join our favorite Aussie, Kylie for a 30 minute express booty band workout!

    About this amazing class:
    Instructor: Kylie McGuiggan
    Class Type: Express Mat
    Props: Booty Band, Weights
    Class Level: ALL

  • Pilates with a Kick

    Join Kristin with a 46 minute mat class designed to raise your heart rate and elevate your mood!

    About this class:
    Instructor : Kristin DiMiceli
    Class type: Mat
    Props: none
    Class level: ALL

  • LBD - The Heavy Set - Full Body - [ Mat Workout ]

    ABOUT THIS PILATES CLASS
    A full body 30 minute weights workout, keeping movements simple, but non the less challenging with heavy weights to fire things up and build in strength.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Heavy weights 5kg-8kg (10-161lbs)

    LENGTH & TYPE OF CLASS
    • Short Flow
    • ...

  • Let's Move with Camie

    Join Camie for a 30 minute Mat flow.

    About this class:
    Instructor : Camie
    Class type: Mat
    Props: Ball, light weights

  • Banding Around

    Join Amanda for a heart raising, mood lifting, banded mat class!

    About this class:
    Instructor: Amanda Pepper
    class type: Mat
    Props: booty band

  • LBD Full Body Body Weight

    ABOUT THIS PILATES CLASS
    No probs required for this full body, bodyweight class! Get your sweet sweat on it just 30 minutes!

    FOR THIIS CLASS YOU WILL NEED
    • Mat

    LENGTH & TYPE OF CLASS
    • Full length class
    • Mat class
    • Home workout

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    SKIL...

  • LBD The Full Shebang

    ABOUT THIS PILATES CLASS
    Need a reset after the festivities? Join Korin for this three part class ( Ball, Band, weights) and get your body and mind back after a few days off.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Soft Pilates Ball
    . Loop Resistance bands
    . Weights

    LENGTH & TYPE OF CLASS
    •...

  • Tummy Time for Adults

    Join Jenn for a 40 minute mat class focusing on extending the spine.

    About this class:
    Instructor: Jenn Jacobs
    Class type: Mat
    Props: Mat, small loop band

  • NY Cardio Box

    ABOUT THIS PILATES CLASS
    This month we are Jump Starting the New Year and getting that heart rate up! This class is a low impact cardio 40 minute class. Using a box/step and some weights, you will work through high and low intensity intervals.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Box
    .Weight...

  • Let's Play with the B's

    Start your New Year off high with Amanda for a 35 min HIIT Bosu, Barre and Ball class!

    About this class:
    Instructor: Amanda Pepper
    Class Type: Barre HIIT
    Props needed: Bosu, booty band
    Class Length : 35 minutes

  • Full Body Sculpt with Fiona

    Join Fiona, our newest DPTV instructor for a 30 minute full body sculpt class!

    About this class:
    Instructor: Fiona Judd
    Class type: Mat sculpt
    Props: Hand weights

  • Have a Ball with Camie

    Join Camie for a 30 minute mat / ball class!

    About your class:
    Instructor : Camie Wrey
    Class type: Mat class
    Props: soft Pilates Ball