Get a 14-day FREE trial when you sign up!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

AAA Take Two

Full Length Class • 1h 2m

AAA, is a full length, full on class that targets those essential areas we all want to reach! Be prepared to push yourself to that next level and sweat your butt off!

NEW - Download the notes here https://bit.ly/DPTVAAA

APPARATUS AND SMALL PROPS
Refomer
Box
Resistance band
Dumbbells

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Korin

Up Next in Full Length Class

  • Elastigirl 2.0
    58:13
    Elastigirl 2.0

    Elastigirl 2.0

    Elastigirl just got a bit of a makeover. If you liked Elastigirl you will like this new version. You will need a stretch band and a booty band.

    NEW - Download the notes here https://bit.ly/DPTVElastiGirl

  • Mat Moves with Emma
    37:15
    Mat Moves with Emma

    Mat Moves with Emma

    Join Emma on the mat for this 35 minute class, that will take you through a dynamic mat flow, reaching every inch of the body.

    APPARATUS AND SMALL PROPS
    Mat

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork
    Home workout

    LEVEL
    ALL LEVELS

    TRAINER
    Emma

  • Beginner Bands & Ball
    59:25
    Beginner Bands & Ball

    Beginner Bands & Ball

    Bands, balls and boxes at the ready for this simple yet effective beginner class. Perfect for beginners who want to add props to mix things up or for those days when you want to take it a little easier!

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Resistance band
    Ball

    LENGTH AND TYPE OF CLASS
    Full ...

×