Beginner Bands & Ball
Full Length Class
•
59m
Bands, balls and boxes at the ready for this simple yet effective beginner class. Perfect for beginners who want to add props to mix things up or for those days when you want to take it a little easier!
APPARATUS AND SMALL PROPS
Refomer
Box
Resistance band
Ball
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
LEVEL
Beginner
TRAINER
Korin
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Download the full class notes in PDF:
https://bit.ly/BalanceActSculptClassNotes -
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Download the full class notes in PDF:
https://bit.ly/JumpnSculptNotesAPPARATUS AND SMALL PROPS
Refomer
Box
Jumpboard
DumbbellsLENGTH AND TYPE OF CLASS
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Dynamic Reformer F...