Up Next in Full Length Class

• 

  56:09

  Nat's Super Strength

  Nat's Super Strength

  ABOUT THIS PILATES CLASS
  A combination of Reformer and heavy weights on the floor - the perfect balance for strength and flexibility.

  Class Notes: http://bit.ly/4lp2ZPD

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  . Weights

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Strength Reformer
  . At...

• 

  54:11

  Put Your Back Into It

  Put Your Back Into It

  ABOUT THIS PILATES CLASS
  Emphasis on back strengthening moves combined with full body flow.

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  . Box
  . Weights

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer

  LEVEL:
  • Intermediate/Advanced

  SWEAT LEVEL
  . ⭐️ ⭐️ ⭐️ ⭐️

  SKILL LEVEL
  . ⭐...

• 

  48:56

  Strength Pilates with Kim

  Strength Pilates with Kim

  ABOUT THIS PILATES CLASS
  A combination of heavy weights on the floor and reformer for the ultimate Strength Pilates workout.

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Box
  . Weights

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Athletic Reformer

  LEVEL:
  • Intermediate/advanced

  SWEAT L...