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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Back to Basics

Full Length Class • 55m

ABOUT THIS PILATES CLASS
Basic skill level but still a strong class! With options to level it up.

FOR THIS CLASS YOU WILL NEED
• Reformer
• Magic circle
• ⁠Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Beginner/intermediate

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️

YOUR TRAINER:
• Korin Nolan

Class Notes:
https://dynamicpilatestv.com/wp-content/uploads/2025/11/Back-to-Basics.pdf

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

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