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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Ball Blitzer

Full Length Class • 52m

Up Next in Full Length Class

  • New Ball

    ABOUT THIS PILATES CLASS
    A strong full body class, with the Pilates ball, using it ways we have and haven’t before!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/advanced

    SWEAT LEVEL
    ...

  • Pole Stretch & Strength

    ABOUT THIS PILATES CLASS
    Stretch and strength combined in this feel good lengthening workout with the pole.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Pole
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate

    SWEAT LEVEL
    . 2 ⭐️

    SKILL LEVEL
    . 3 ...

  • That Bosu is Still a Bitch

    Grab your Bosu and join Tiffany for a full body reformer strength and shake class.

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Athletic Reformer
    Class Equipment: Reformer and Bosu
    Class Level: Advanced
    Class Intensity: high

    Class Notes: https://bit.ly/3A75y71