ABOUT THIS PILATES CLASS 
A challenging and creative dynamic reformer flow with our Jen! 
FOR THIIS CLASS YOU WILL NEED 
• Reformer 
• Box 
. Ball 
L ENGTH & TYPE OF CLASS 
• Full Length Class
• Dynamic Reformer 
LEVEL:
• Intermediate/Advanced  
SWEAT LEVEL 
. ⭐️ ⭐️ ⭐️ 
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Jennie Abbotts 
CLASS NOTES:
https://dynamicpilatestv.com/wp-content/uploads/2025/08/Ball-n-Box-with-Jen.pdf
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
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