ABOUT THIS PILATES CLASS
Taking the focus to the core with this dynamic reformer class using the ball and the box.
Class Notes: https://dynamicpilatestv.com/wp-content/uploads/2025/07/Core-Ball-Crush.pdf
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Ball
. Box
L ENGTH & TYPE OF CLASS
• Full Length Class
. Dynamic Reformer
LEVEL:
• Intermediate/advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Katie Sovenyhazy
Up Next in Full Length Class
-
Magic Mat Strength
ABOUT THIS PILATES CLASS
A combination of heavy weights and the magic circle on the matFOR THIIS CLASS YOU WILL NEED
• Mat
• Magic Circle
. WeightsL ENGTH & TYPE OF CLASS
• Full Length Class
• Mat class/Home workout
. Dynamic PilatesLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️... -
Long Box Lovers
ABOUT THIS PILATES CLASS
Join Korin for this full body Long box dynamic flow!FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxL ENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer PilatesLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️YO...
-
Strength Pilates Circuit
ABOUT THIS PILATES CLASS
A combined matwork class with pilates and medium size weights.FOR THIIS CLASS YOU WILL NEED
• Mat
. WeightsL ENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Strength/PilatesLEVEL:
• Intermediate/advancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
...
5 Comments