Band & Ball Abs & Booty Burn
Full Length Class
•
51m
ABOUT THIS PILATES CLASS
A dynamic Pilates flow that will leave you feeling toned and lengthened.
FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop resistance band
. Soft Pilates Ball
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork Pilates
LEVEL:
• All levels
SWEAT LEVEL
. 3 ⭐️
SKILL LEVEL
. 3 ⭐️
YOUR TEACHER:
• korin Nolan
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ABOUT THIS PILATES CLASS
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ABOUT THIS PILATES CLASS
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• Reformer
• Box
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• Dynamic ReformerLEVEL:
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Slow Flow Sore Core
Join Diesha for a serious core burn!
About this class:
Your instructor: Diesha
Class type: dynamic Reformer
Equipment: Reformer
Class level: Intermediate