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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Band & Ball Abs & Booty Burn

Full Length Class • 51m

ABOUT THIS PILATES CLASS
A dynamic Pilates flow that will leave you feeling toned and lengthened.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop resistance band
. Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork Pilates

LEVEL:
• All levels

SWEAT LEVEL
. 3 ⭐️

SKILL LEVEL
. 3 ⭐️

YOUR TEACHER:
• korin Nolan

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