Barre HIIT
Full Length Class
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36m
Join Fiona for a 35 minute full body barre sculpt class.
About this class:
Instructor: Fiona Judd
Class type: Barre
Props: Barre or chair, gliders, bands, hand weights, soft ball
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New Year Hustle Jump
Join Tiffany for a 60 minute jump board class filmed during a live class on Christmas Eve 2021. We saved this class to drop as apart of our New Year Jump Start Collection.
Download Your FREE PDF Notes: https://bit.ly/NewYeaHustleJump
About this class:
Instructor: Tiffany Burke
Class type : Ref... -
Hey Hot Legs!
ABOUT THIS PILATES CLASS
Focusing on the lower body predominantly, with some challenging sequences that will not only challenge the legs but the balance as well!Download Your FREE PDF Notes: https://bit.ly/HeyHotLegsClassNotes
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic CircleLENGTH...
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Slow Your Roll
Join Tiffany for a 55 minute signature reformer flow class designed to lengthen & strengthen the entire body.
About this class:
Instructor: Tiffany Burke
Class type: Signature reformer flow
Class Level: ALL
Equipment and props: reformer, box and soft pilates ball