Live stream preview
Beginner Blast with Steph
Full Length Class
•
33m
Meet our new trainer Steph, who will take you through a beginner class to start you off on the right foot!
Up Next in Full Length Class
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Full POWER Friday
A full body Jumpboard class with weights for that extra sculpt and burn!
View Notes: https://bit.ly/Full_POWER_Friday
Listen To My Apple Playlist: https://music.apple.com/gb/playlist/full-power-friday/pl.u-b3b8Do8SLVK0j8APPARATUS AND SMALL PROPS
Refomer
Box
Weights
JumpboardLENGTH AND TYP...
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The Sweet Spot
Reach those shaky spots with this full body workout, that will challenge your stability and balance.
Listen to my playlist: https://music.apple.com/gb/playlist/the-sweet-spot/pl.u-leyl8bPIxoM95D
APPARATUS AND SMALL PROPS
Refomer
Box
Weights
PoleLENGTH AND TYPE OF CLASS
Full Length
Dynamic ...