Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Belly Fat Attack

Full Length Class • 51m

Up Next in Full Length Class

  • The Sweat Sesh

    ABOUT THIS PILATES CLASS
    A dynamic sculpt class on the reformer with weights

    Class Notes: https://bit.ly/TheSweatSesh

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . ...

  • DSS - Sculpted Arms & Abs

    ABOUT THIS PILATES CLASS
    Join Korin for and upper body and core focused dynamic matwork class with a well deserved stretch at the end aiming to lower cortisol levels. We will also practice the 4-7-8 breathing for 3 minutes at the end to promote a calm mind and body.

    FOR THIIS CLASS YOU WILL NE...

  • The Goddess Glow

    ABOUT THIS PILATES CLASS
    Af full body dynamic reformer class with highs and lows to get your sweat on.

    Class Notes: https://bit.ly/TheGoddessGlowDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermedia...