The Goddess Glow
Full Length Class
•
46m
ABOUT THIS PILATES CLASS
Af full body dynamic reformer class with highs and lows to get your sweat on.
Class Notes: https://bit.ly/TheGoddessGlowDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Ball
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. 4 ⭐️
SKILL LEVEL
. 4 ⭐️
YOUR TEACHER:
• Korin Nolan
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• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Restoration /Stretch
• ReformerLEVEL:
• IntermediateSWEAT LEVEL
. ⭐️SKILL LEVEL
. ⭐️ ⭐️YOUR TRAINER:
• Natalie Scru... -
DSS - HIIT Pilates
ABOUT THIS PILATES CLASS
A dynamic pilates and HIIT class on the mat followed by a ten minute stretch and release.FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ HIITLEVEL:
• All LevelsSWEAT LEVEL
. 5 ⭐️SKILL LEVEL
. 4 ⭐️... -
Let's Shake it Up with Ben
ABOUT THIS PILATES CLASS
Join Ben for his this strong class to welcome in the new year!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. 3⭐️SKILL LEVEL
. 4⭐️YOUR TE...