Body Strong with Matteo
Full Length Class
•
46m
ABOUT THIS PILATES CLASS
He's joined us on the mat, now find him on the reformer with this super strong workout from our Italian Friend Matteo!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
• Athletic Reformer
LEVEL:
• Intermediate/advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Matteo Cruciani
Download Your FREE PDF Note https://bit.ly/Body-Strong-DPTV
Up Next in Full Length Class
-
The Big Lunge
Ready to take your lunges a bit deeper? Join Tiffany for The Big Lunge!
About this class:
Your Instructor: Tiffany Burke
Class type: Reformer Sculpt / Athletic
Equipment: Reformer, Box, Soft pilates ball and weightsDownload Your FREE PDF Notes https://bit.ly/Body-Strong-DPTV
-
Superset Strength & Stretch
ABOUT THIS PILATES CLASS
Working with heavy weights for this superset class to build strength, finishing with a deep stretch.FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights (6kg-8kg/12lbs-16lbs)LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Weight ClassLEV...
-
Focus
ABOUT THIS PILATES CLASS
Find some deep stretch and balance with this reformer restoration flow. Enough work in there for you to feel it good too!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. PoleLENGTH & TYPE OF CLASS
• Full Length Class
• Reformer
• Stretch/RestorationLEVEL...
