Body Strong with Matteo
          
            Full Length Class
           •
          46m
        
      
    ABOUT THIS PILATES CLASS 
He's joined us on the mat, now find him on the reformer with this super strong workout from our Italian Friend Matteo!
FOR THIIS CLASS YOU WILL NEED 
• Reformer
• Weights 
LENGTH & TYPE OF CLASS 
• Full Length Class
• Dynamic Reformer 
• Athletic Reformer 
LEVEL:
• Intermediate/advanced 
SWEAT LEVEL 
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ 
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ 
YOUR TRAINER:
• Matteo Cruciani
Download Your FREE PDF Note https://bit.ly/Body-Strong-DPTV
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  The Big LungeReady to take your lunges a bit deeper? Join Tiffany for The Big Lunge! About this class: 
 Your Instructor: Tiffany Burke
 Class type: Reformer Sculpt / Athletic
 Equipment: Reformer, Box, Soft pilates ball and weightsDownload Your FREE PDF Notes https://bit.ly/Body-Strong-DPTV 
- 
  Superset Strength & StretchABOUT THIS PILATES CLASS 
 Working with heavy weights for this superset class to build strength, finishing with a deep stretch.FOR THIIS CLASS YOU WILL NEED 
 • Mat
 • Weights (6kg-8kg/12lbs-16lbs)LENGTH & TYPE OF CLASS 
 • Full Length Class
 • Mat class
 • Home workout
 . Weight ClassLEV... 
- 
  FocusABOUT THIS PILATES CLASS 
 Find some deep stretch and balance with this reformer restoration flow. Enough work in there for you to feel it good too!FOR THIIS CLASS YOU WILL NEED 
 • Reformer
 • Box
 . PoleLENGTH & TYPE OF CLASS 
 • Full Length Class
 • Reformer
 • Stretch/RestorationLEVEL... 
 
 
           
          