Bodyweight Summer Strength
Full Length Class
•
28m
ABOUT THIS PILATES CLASS
Grab your mat for this no prop bodyweight strength class with Natalie
FOR THIIS CLASS YOU WILL NEED
• Mat
LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Dynamic Pilates
LEVEL:
• All Levels
SWEAT LEVEL
. 3 ⭐️ ⭐️ ⭐️
SKILL LEVEL
. 2 ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
Up Next in Full Length Class
-
Hot Booty
ABOUT THIS PILATES CLASS
A 30 minute burn with the booty bands with Natalie on the matFOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance bandLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Booty band /dynamic PilatesLEVEL:
• All LevelsSWEAT LEVEL
. 3 ⭐... -
Get Strong Take Two
ABOUT THIS PILATES CLASS
A follow up to Get Strong. This class incorporates strength training on the floor with heavy weights and reformer.
Class Notes: https://bit.ly/GetStrongTake2FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Heavy WeightsLENGTH & TYPE OF CLASS
• Full Length Class
... -
Strong Guy
ABOUT THIS PILATES CLASS
A dynamic reformer sculpt class with our Ben!FOR THIIS CLASS YOU WILL NEED
• Reformer
• WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. 4⭐️SKILL LEVEL
. 4⭐️YOUR TEACHER:
• Ben Stott