Bodyweight Summer Strength
          
            Full Length Class
           •
          28m
        
      
    ABOUT THIS PILATES CLASS 
Grab your mat for this no prop bodyweight strength class with Natalie 
FOR THIIS CLASS YOU WILL NEED 
• Mat 
LENGTH & TYPE OF CLASS 
• Full Length Class
• Mat class 
• Home workout 
. Dynamic Pilates 
LEVEL:
• All Levels 
SWEAT LEVEL 
. 3 ⭐️ ⭐️ ⭐️ 
SKILL LEVEL
. 2 ⭐️ ⭐️ 
YOUR TRAINER:
• Korin Nolan 
Up Next in Full Length Class
- 
  Hot BootyABOUT THIS PILATES CLASS 
 A 30 minute burn with the booty bands with Natalie on the matFOR THIIS CLASS YOU WILL NEED 
 • Mat
 • Loop Resistance bandLENGTH & TYPE OF CLASS 
 • Full Length Class
 • Mat class
 • Home workout
 . Booty band /dynamic PilatesLEVEL: 
 • All LevelsSWEAT LEVEL 
 . 3 ⭐...
- 
  Get Strong Take TwoABOUT THIS PILATES CLASS 
 A follow up to Get Strong. This class incorporates strength training on the floor with heavy weights and reformer.
 Class Notes: https://bit.ly/GetStrongTake2FOR THIIS CLASS YOU WILL NEED 
 • Reformer
 • Box
 . Heavy WeightsLENGTH & TYPE OF CLASS 
 • Full Length Class
 ...
- 
  Strong GuyABOUT THIS PILATES CLASS 
 A dynamic reformer sculpt class with our Ben!FOR THIIS CLASS YOU WILL NEED 
 • Reformer
 • WeightsLENGTH & TYPE OF CLASS 
 • Full Length Class
 • Dynamic ReformerLEVEL: 
 • Intermediate/AdvancedSWEAT LEVEL 
 . 4⭐️SKILL LEVEL 
 . 4⭐️YOUR TEACHER: 
 • Ben Stott
 
 
           
          