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Nothing takes your workouts to the next level like the Bosu. Hope is back with another full body workout that will leave you feeling blissful.
This full length class targets the curvy zones we tend to have a love/hate relationship with...time to give them some love!
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APPARATUS AND SMALL PROPS
LENGTH AND TYPE OF CLASS
Mommy Butt Lift just got a new reboot!
Did you like Mommy Butt Lift and Mommy Butt Lift 2019? Well then grab you booty bands, soft pilates ball and some hand weights.
This newer version does it all including work that gorgeous booty of yours.
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This class is meant to help you restore balance and find your center.
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